Archive for the ‘Beauty + Skin Care’ Category

Lush Golden Wonder Review

Monday, February 13th, 2012

A few months ago, I was sent a Lush Golden Wonder Bath Bomb for review.  At first, I was reluctant to post a review on my blog:  You see, the #1 ingredient is sodium bicarbonate, a compound that dissolves in water to be mildly alkaline, or with a slightly high pH.  Unfortunately, basicity has an undesirable effect on the skin.  The skin has a natural acid mantle that provides protection called “barrier function.”  This acid mantle works best when the naturally acidic pH of the skin is maintained somewhere between 4.0 and 6.5.

When subjected to basic cleansers, the acid mantle becomes denatured, taking several hours to restore itself. During this period, skin becomes more prone to damage and infection.  In fact, studies have associated basic cleansers with everything from dry skin to acne exacerbation, with a more basic/neutral cleanser producing twice the acne-causing bacteria P. acnes than an acidic cleanser of pH 5.5 (Acta venero-dermatologica, 1993).

So I definitely wasn’t too keen on using my Lush Golden Wonder Bath Bomb at first, until, that is, I checked out the other ingredients:  citric acid, sweet orange oil, lime oil – all of which are acidic.  It made me curious, so I broke out my pH testing kit (hence the “nerdiest” label on this post), and found to my delight the pH is actually somewhere around 6.7 – slightly acidic!  So onto the trial phase we went…

Overall, a shocking – and fun – experience

The Lush Golden Wonder Bath Bomb actually contains turquoise blue-colored essential oils.  In the midst of showering, this deep blue oil will actually start to gush out of the pale yellow bath bomb.  I wasn’t expecting it, honestly, and I was scared that I had suddenly started to bleed blue or something (OK, OK, I know this isn’t a great assessment from a budding medical professional, but that was honestly my first thought, “How am I bleeding blue?!  Ohmigod!”)

In the end, however, all of my fears surrounding the Lush Golden Wonder Bath Bomb were unfounded:  it turned out to be both acidic and non-blood-inducing, which of course are always welcome surprises.  It left my skin feeling clean, not dry like basic cleansers.  It also did not have any sparkly remnants to clean out of my tub like with previous products I’ve tried from Lush, so I’ll definitely be buying more Lush Golden Wonder Bath Bombs,
both for myself and for any friends I think could use a little excitement!  :-)

Lush Golden Wonder Ingredients

Sodium Bicarbonate, Citric Acid, Perfume, Sweet Orange Oil, Cognac Oil,Lime Oil, Cream of Tartar,Sodium Laureth Sulfate,Ammonium Lauryl Sulfate,Cocamide DEA,Propylene Glycol,Gardenia Extract, *Benzyl Benzoate, *Limonene,Colour 15510, Colour 45350, Colour 45410,Colour 42090, Edible Golden Stars, Golden Lustre

How Do You Estimate the Amount of an Ingredient in a Skin Care or Beauty Product?

Wednesday, February 8th, 2012

Dear Nicki,

How do you estimate the amount of an ingredient in a product?  I would love to be able to make this type of calculation on the fly as clients, especially new arrivals, are always bringing me their products to screen.  

-Christine of a Skin Care Company

Dear Christine,

The list of ingredients on the label for any skin care product must conform to the International Nomenclature of Cosmetic Ingredients (INCI) standard.  This requirement is from the Fair Packaging and Labeling Act and the Food, Drug, and Cosmetic Act and the FDA, which mandates that any skin care or cosmetic product provide a list of ingredients in a particular format on the label of each product.  Here are six essential facts the consumer must understand in order to properly estimate the amount of an ingredient in a skin care or beauty product:

1.  On the label, ingredients will be listed in the order of highest to lowest concentration.

Listings begin with the ingredient present in the largest concentration and move downward to often times trace elements. The vehicle is the element present in the highest concentration.  It is responsible to carry the other ingredients, creating the actual suspension.  So just because water may comprise most of many products, it is usually for good reason.

2.  Active ingredients may be listed separately on the label, but this does not mean they are in highest concentration.

Many times the actual active ingredient(s) may be listed by itself. This ingredient is what does the actual work in a product. That does not mean it is the ingredient present in the highest concentration, but rather, the INCI dictates that the company list the active ingredient in this way.  Examples include sunscreens and concentrations 1% or above of dimethicone (a silicone used in many moisturizers).

3.  Use common product ingredients as “markers” to estimate the amounts of the other ingredients.

Once you know the ingredients are listed from highest concentration to lowest concentration, there are a few ingredients you can use as “markers” to estimate the concentrations of the rest.  For instance:

  • If water is the first ingredient on the label, it is likely that 75-95% of the product is comprised of water.
  • Fragrance is usually anywhere between .50 and 3% of the product.  So any ingredient listed after fragrance is present in a concentration typically less than 3%.
  • Vitamin C, unless otherwise listed on the label, is typically less than 1% of the product.  Vitamin C creams tend to oxidize when exposed to light, heat, or air, so many companies will try to negate this effect by keeping vitamin C concentrations accordingly low.
  • Unless otherwise listed, most products will contain 0.025% or less retinol.  The weaker retinyl palmitate may be in higher concentration.
  • Buffers, such as EDTA, are usually present in less than 1% of the product.
4.  Any ingredient that is 1% or less of the product can be listed in any order.

Any ingredient present under 1% concentration may be listed in any order as long as it is listed after all of the other ingredients present at or above 1%. This means that a product may contain 0.00001% vitamin C and 1% EDTA, but vitamin C may be listed above EDTA on the label!

Another problem with this is that there is no guideline to disclose where the 1% cut off exists on the label!  The best idea is to search for “marker” ingredients like vitamin C or EDTA in order to try to ascertain where the 1% grouping generally occurs on the label, though this method is not foolproof.

5.  Consider how many ingredients are in the product.

It is also important to determine the number of unique ingredients in the list.  If you find a product with a lengthy list of ingredients (more than 20-25), it is very likely they contain extenders, fillers and bulking agents.

6.  Know ingredients can come in multiple forms, and a higher concentration of a weaker form does not mean you will get greater results.

There are some ingredients that can come in multiple forms. An example of this is Vitamin A that can be used in a product as retinal, retinol, or retinyl palmitate).  Many companies will claim a cream has a high concentration of vitamin A, but if it is retinyl palmitate, this is a form that is bound to a fatty acid.  What’s more, retinol or retinyl palmitate must first be converted into the active form in the skin through a process known as esterification, making it considerably weaker than prescription retinoids.

This is just one example of how similar-sounding names in skin care products can be confusing to the consumer.  Vitamin C also comes in different forms, of which L-ascorbic acid is the strongest but most unstable and available up to 15% over-the-counter, and forms like tetrahexyldecyl ascorbate are weaker but more stable and only available up to 2% over the counter.  Here, clearly, I prefer L-ascorbic acid, but there are also instances in which the weaker form is available in higher concentrations.  For this reason, in general, you cannot guarantee better results from a higher concentration of a weaker form of an ingredient.    

7.  Sometimes different names for an ingredient mean the same form.

To confuse matters further, there are two names for a product;  the INCI name and the commonly recognized name. For example: orange peel oil, which is also known as Citrus Aurantium Dulcis Peel Oil.  Many of the larger companies will now list ingredients with both names, in such format as Citrus Aurantium Dulcis (Orange) Peel Oil, but be careful. This is especially important for those with allergies; for instance, those allergic to carmine must know to avoid both carmine (common name) and INCI 75470 (INCI coloring number).

8.  Sometimes you may not be able to estimate concentrations altogether.

Secret or patented formulas do not have to show what the makeup of active ingredients is to the consumer.  Instead, they are required to submit an FDA application that lists the alias they use on the label in the place of naming the exact ingredients.  The Peter Thomas Roth company does this a lot; while I find excellent results from many of their products, their inclusion of trademarked items like 15% Dragon’s Blood SerumTM turns out to be (from my best estimate) only about 1-2% dragon’s blood and the rest other antioxidants, hydrators, and fillers.  So be careful.

Bottom Line

You can’t be “too” smart whenever it comes to estimating the products in your skin care or beauty products.  WIthout a chemistry degree, your best bet is to follow the eight tips above, and keep tuning into beauty blogs like this one to find out the science behind your favorite products.  :-)

Philosophy The Microdelivery Triple-Acid Brightening Peel Review

Sunday, January 29th, 2012

I think everyone has a type of beauty product they must try.  One of my friends is obsessed with Essie nail polish, while another needs every new Lancôme Juicy Tube.  Myself, I’m preoccupied with peels – nothing makes my skin look younger and more luminous faster!  I’ve been hooked on Origins Brighter By Nature High Potency Peel for almost a year now, but I still make it a choice to try any new products I may come across.  Which brings me to the Philosophy The Microdelivery Triple-Acid Brightening Peel ($68.00, Amazon.com).

Why I Won’t Be Making It A Staple

The problem with Philosophy The Microdelivery Triple-Acid Brightening Peel isn’t that it doesn’t work.  It definitely works – use one of the moisture-soaked treatment pads tonight, and you’ll wake up with plumper, clearer, more luminous skin tomorrow.  The problem lies in why it works – a very high concentration of SD alcohol 40.

What’s Wrong with SD Alcohol 40?

SD Alcohol 40 is ethyl alcohol, AKA drinking alcohol.  Unfortunately, topical application of SD alcohol 40 can be drying or irritating to the skin.  It actually plumps up the skin because it is promoting inflammation of the individual skin cells – this in turn makes the skin look younger and the pores smaller (as they are wedged between the swollen skin cells) for a day or so.  However, in the long run, it’s not the best idea to keep inflaming your skin with products that contain a high concentration of SD alcohol 40.  What’s more, SD alcohol 40 depletes skin’s levels of vitamin A, so never use this product in conjunction with retinoids.

Still, I Don’t Count It Out Completely for Those with Non-Sensitive Skin Types

The reason Philosophy The Microdelivery Triple-Acid Brightening Peel is “Microdelivery” at all is due to the SD alcohol 40.  Herein lies the problem:  Although it is drying and inflammatory to the skin, SD alcohol 40 is one of the cheapest ways to effectively deliver skin care ingredients deep into the skin.  Technically, SD alcohol 40 increases the penetration of other ingredients in a dose-dependent manner, meaning the more SD alcohol, the further into the skin the other ingredients get.  A study even showed that peak penetration occurs when a solution is as much as 90% ethyl alcohol, demonstrating just how effective SD alcohol 40 can be.

Therefore I must say that the benefits versus the detriments of SD alcohol 40 in this product must be weighed for each individual.  If you have sensitive skin, rosacea, psoriasis, or excessive dryness, stay far away.  On the other hand, if your skin drinks in mild glycolic acid solutions with an unquenchable thirst and only begs for more, then Philosophy The Microdelivery Triple-Acid Brightening Peel might not be such a bad idea, especially when you consider the other benefits:

Niacinamide + Mandelic Acid = Love It

Many great couples have one harsh, brazen partner (like Miss Piggy or mandelic acid) and one lighter, more soothing one (Kermit or niacinamide).

For a skin care buff, seeing niacinamide and mandelic acid together for the first time is like having a friend named Miss Piggy and another named Kermit, holding a big party, and watching the magic unfold.  (At least for one of the parties).

They must be pretty ingenious to have dreamt this one up at Philosophy:  Mandelic acid is a potent, fairly harsh antioxidant that fights superficial fine lines, wrinkles, and skin laxity, according to a review in Clinics in Dermatology.  On the other hand, niacinamide is a mild anti-ager that best combats skin dryness ( International Journal of Dermatology).  When you throw in the fact that both fight hyperpigmentation (Clinics in Dermatology, British Journal of Dermatology), you have every major sign of aging covered by these two – that is, fine lines/wrinkles, dullness, sagging, dryness, hyperpigmentation, and roughness.   

Bottom Line

Philosophy The Microdelivery Triple-Acid Brightening Peel is a genius product for those who do not have sensitive skin, rosacea, psoriasis, or related skin conditions.  If your skin has tolerated glycolic acid and other AHA-based peels in the past, I highly recommend Philosophy The Microdelivery Triple-Acid Brightening Peel!  Product Rating: 9/10.  (High or optimized concentration of key ingredients: 3/3.  Unique formulation or new technology:  3/3.  Value for the money:  2/3.  Sunscreen:  N/A).

Philosophy The Microdelivery Triple-Acid Brightening Peel Review

Sunday, January 29th, 2012

I think everyone has a type of beauty product they must try.  One of my friends is obsessed with Essie nail polish, while another needs every new Lancôme Juicy Tube.  Myself, I’m preoccupied with peels – nothing makes my skin look younger and more luminous faster!  I’ve been hooked on Origins Brighter By Nature High Potency Peel for almost a year now, but I still make it a choice to try any new products I may come across.  Which brings me to the Philosophy The Microdelivery Triple-Acid Brightening Peel ($68.00, Amazon.com).

Why I Won’t Be Making It A Staple

The problem with Philosophy The Microdelivery Triple-Acid Brightening Peel isn’t that it doesn’t work.  It definitely works – use one of the moisture-soaked treatment pads tonight, and you’ll wake up with plumper, clearer, more luminous skin tomorrow.  The problem lies in why it works – a very high concentration of SD alcohol 40.

What’s Wrong with SD Alcohol 40?

SD Alcohol 40 is ethyl alcohol, AKA drinking alcohol.  Unfortunately, topical application of SD alcohol 40 can be drying or irritating to the skin.  It actually plumps up the skin because it is promoting inflammation of the individual skin cells – this in turn makes the skin look younger and the pores smaller (as they are wedged between the swollen skin cells) for a day or so.  However, in the long run, it’s not the best idea to keep inflaming your skin with products that contain a high concentration of SD alcohol 40.  What’s more, SD alcohol 40 depletes skin’s levels of vitamin A, so never use this product in conjunction with retinoids.

Still, I Don’t Count It Out Completely for Those with Non-Sensitive Skin Types

The reason Philosophy The Microdelivery Triple-Acid Brightening Peel is “Microdelivery” at all is due to the SD alcohol 40.  Herein lies the problem:  Although it is drying and inflammatory to the skin, SD alcohol 40 is one of the cheapest ways to effectively deliver skin care ingredients deep into the skin.  Technically, SD alcohol 40 increases the penetration of other ingredients in a dose-dependent manner, meaning the more SD alcohol, the further into the skin the other ingredients get.  A study even showed that peak penetration occurs when a solution is as much as 90% ethyl alcohol, demonstrating just how effective SD alcohol 40 can be.

Therefore I must say that the benefits versus the detriments of SD alcohol 40 in this product must be weighed for each individual.  If you have sensitive skin, rosacea, psoriasis, or excessive dryness, stay far away.  On the other hand, if your skin drinks in mild glycolic acid solutions with an unquenchable thirst and only begs for more, then Philosophy The Microdelivery Triple-Acid Brightening Peel might not be such a bad idea, especially when you consider the other benefits:

Niacinamide + Mandelic Acid = Love It

Many great couples have one harsh, brazen partner (like Miss Piggy or mandelic acid) and one lighter, more soothing one (Kermit or niacinamide).

For a skin care buff, seeing niacinamide and mandelic acid together for the first time is like having a friend named Miss Piggy and another named Kermit, holding a big party, and watching the magic unfold.  (At least for one of the parties).

They must be pretty ingenious to have dreamt this one up at Philosophy:  Mandelic acid is a potent, fairly harsh antioxidant that fights superficial fine lines, wrinkles, and skin laxity, according to a review in Clinics in Dermatology.  On the other hand, niacinamide is a mild anti-ager that best combats skin dryness ( International Journal of Dermatology).  When you throw in the fact that both fight hyperpigmentation (Clinics in Dermatology, British Journal of Dermatology), you have every major sign of aging covered by these two – that is, fine lines/wrinkles, dullness, sagging, dryness, hyperpigmentation, and roughness.   

Bottom Line

Philosophy The Microdelivery Triple-Acid Brightening Peel is a genius product for those who do not have sensitive skin, rosacea, psoriasis, or related skin conditions.  If your skin has tolerated glycolic acid and other AHA-based peels in the past, I highly recommend Philosophy The Microdelivery Triple-Acid Brightening Peel!  Product Rating: 9/10.  (High or optimized concentration of key ingredients: 3/3.  Unique formulation or new technology:  3/3.  Value for the money:  2/3.  Sunscreen:  N/A).

4 Essential Facts about Yoga and Your Skin

Friday, January 20th, 2012

Recently, I became a fan of hot yoga.  Actually, to be more accurate, I recently became addicted to hot yoga.  The stretching, the sweating, the fact that you’re burning an estimated 630 calories an hour - it all sums up to a painful, sweaty experience that somehow ends up in a proud state of bliss.

That having been said, I started to research what yoga does for the skin.  Here’s the good, the bad, and the ugly:

1.)  Better Circulation = good

Yoga increases the circulation throughout the body, as proven in a 1993 study in which three yoga instructors were found to have an increase in mean body skin temperature after 3 months of practice (Physiological Changes, 1993).  This results in increased oxygen delivery to the skin, resulting in a “glow” similar to that of pregnant women.  The increased oxygen delivery also ensures that the skin’s keratinocytes and melanocytes are functioning more optimally than in a state of hypoxia (i.e., decreased oxygenation).

2.)  May alleviate acne in some individuals = good.

It has also been suggested by some that yoga may alleviate acne in some individuals (Alternative and Complementary Therapies, 1996; Indian Journal of Dermatology, 1997).  Acne is now known to be caused by a bacterium, P. acnes.  However, yoga can help combat bacteria by improving cellular function (and hence defense), reduce inflammation-inducing cortisol release from the adrenal glands, and increase levels of the “relaxing” brain neurotransmitter GABA (Journal of Alternative and Complementary Medicine, 2007).  Altogether, these functions may cause the regular practice of yoga to reduce levels of acne over time.

3.)  Hot yoga may make rosacea symptoms worse in some individuals = bad.

According to several case studies, including one from the July 2010 Journal of Family Practice, yoga may cause rosacea to become worse in some individuals.  A disease of the skin characterized by persistent redness, flushing, papules, pustules, telangiectasias, irritation, or some combination therein, rosacea can be made worse by prolonged exposure to heat, as in bikram yoga.

While the rosacea exacerbation related to hot yoga practice is treatable with oral antibiotics (minocycline) and topical creams (sodium sulfacetamide/sulfur 10%/5% wash, azelaic acid 20%, and metronidazole 1% gel), it is advisable that patients with moderate to severe symptoms of rosacea avoid hot yoga altogether (Journal of Family Practice, 2010).  Given the fact that 78% of patients with rosacea reported in a recent study to have better control of symptoms when avoiding external heat, spicy food, and UV light, this comes as no surprise, although it is probably something of a disappointment to those yogis suffering with rosacea.  

4.)  May make acne worse if you wear makeup and do not wash your face promptly afterwards = bad.

Like any other form of exercise, yoga causes the release of sweat and sebum, which in combination can clog the pores and create a bacteria-friendly environment.  This is made even worse whenever you wear makeup to work out, as the evaporation of sweat is blocked altogether, leading directly to breakouts.

My best advice is to use a cleanser both before and after you workout, which permits proper evaporation of sweat from the skin and prevents sweat from permeating on the skin for too long.  I like Sebamed Liquid Face and Body Wash (official website; $28.58, Amazon.com), which I find to be gentle enough to use before and after a workout.  It is also mildly hydrating, so I don’t find it necessary to apply a moisturizer afterwards, leaving my skin more time to breathe.

Bottom Line

Research shows that yoga is beneficial for your skin, so long as you wash your face before and after each workout and do not have rosacea.  I’ll also say, on a more personal note, yoga helps me stay centered, more focused, and even a bit more relaxed throughout the day.  I definitely am a fan!

What’s your take on exercise and your skin?  Let me know on Facebook!

11 Winter Beauty Products Every Person Needs

Monday, January 9th, 2012

Oh, winter.  Now that the holidays are over and the trees are [starting to be] put away, there’s not much to distract us.  Instead of noticing twinkling Christmas lights, I’m finding dry skin and patchy redness emblazoned by harsh incandescent overheads.  Luckily, there’s hope for me and similar-minded folk, as there are eleven products that will help us all make it through:

1.)  Clinique Superbalm ($13.00, Amazon.com)

Besides I love it, I swear by it, I can’t live without it, there’s not much else to say about Clinique Superbalm.  Well, I guess until you get into the superb ingredients list, which includes ultra-hydrating linoleic acid, soothing aloe, antioxidant powerhouses vitamins C and E, and even calming lavender extract.  My lips used to get chapped regularly until I started putting this on my lips every night, and then it stopped.  What’s more, I secretly take a dallop of Clinique Superbalm on the tip of my finger and rub it around my nose whenever I have a cold and the skin has become dry and cracked.  It heals it within 2 days, no kidding.  (I guess this also is no longer a secret.  Oh well.)

Probably the only caveat about this product is that it contains petrolatum, which some of my more green movement-savvy readers do not wish to use because it is a non-renewable ingredient.

Ingredients in Clinique Superbalm:  Petrolatum, polybutene, polydecene, bis-diglyceryl polyaclydipate-2, octyldodecanol, microcrystalline wax (cera microcirstallina), tocopheryl acetate, polyglyceryl-2 triissostearate, aloe barbadensis extract, cholersterol/potassium sulfate, cholesterol, chordeum vulgare (barley) extract, triticum vulgare (wheat) germ extract, squalane, linoleic acid, retinyl palmitate, sclareolide, tetrahexyldecyl ascorbate, lavendula angustifolia (lavender), stearyl glycyrrhetinate, betula alba (birch) extract, citrus grandis (grapefruit california), mentha viridis (spearmint), butylparaben, isobutylparaben, isopropylparaben, red 7 lake (ci 15850), yellow 5 (lake (ci 19140) [iln21532]

2.)  Clinique 7-Day Scrub.

It may sound counterintuitive to use an exfoliating product in the winter, but there’s almost nothing your skin needs more.  According to dermatologist Dr. David E. Bank, author of Beautiful Skin, “[Winter] air seeks moisture, pulling it out from your skin.  As a result, you get flaky, scaly skin and a pale, dull complexion.”  Clinique 7-Day Scrub contains very small polyethylene beads that gently exfoliate the skin without the irritation associated with some alpha hydroxy acids (AHAs) and beta hydroxy acids (BHAs) in other scrubs.  I’m a huge fan!

Ingredients in Clinique 7 -Day Scrub:  water, tridecyl stearate, tridecyl trimellitate, dipentaerythrityl hexacaprylate/hexacaprate, butylene glycol, glyceryl stearate, coconut oil, carylic/capric triglyceride, polyethylene, cetearyl alcohol, ceteareth 20, sorbitol, hexyldecyl stearate, bisabolol, disodium cocoamphodipropionate, oleth-10 phosphate, caprylyl glycol, 1-2 hexanediol, stearyl alcohol, tea-carbomer, disodium EDTA, phenoxyethanol, potassium sorbate, chlorphenesin

3.)  Kerastase Nutritive Masquintense ($40.00, Amazon.com)

In the harsh winter climate, skin isn’t the only victim:  the hair also becomes more dry and brittle, and far less shiny and lustrous.  Fortunately, there is Kerastase Nutritive Masquintense, a conditioning treatment that is a mix of hydrating alcohols, silicones, oils, and hydrolyzed wheat protein.  True story:  I actually use mine from my shoulders down when I get on the treadmill, then tie my hair into a knot.  When I shower afterwards, my hair gets the effects of having a 30-minute-plus deep conditioning treatment – and it forces me to stay on the treadmill for a full session too!  :-)  It leaves my hair feeling much softer and more moisturized, which is a blessing in the winter months.

4.)  Estée Lauder Advanced Night Repair ($82.99, Amazon.com)

If Estée Lauder Advanced Night Repair was a man, it would be my one true love:  No matter how far away from it I stray, I always come running back.  And true to form, it’s always there for me and never lets me down.  The reason?  Estée Lauder Advanced Night Repair is extremely hydrating, soothing, and contains fair amounts of antioxidants and even a fair amount of sunscreen as a non-quantified bonus (in the form of octyl methoxycinnamate).  For you science buffs out there, the hydrating ingredients include glycoprotein/polysaccharides (found naturally in the stabilizing intracellular matrix of the skin), dimethicone, pantethine (also called panthothenic acid or vitamin B5), sodium hyaluronate (an excellent natural moisturizing factor), lecithin, and squalane. The soothing ingredients include chamomile, which is disguised on the ingredients list in its proper name, matricaria (anthemis nobilis); bisabolol (derived from chamomile), and allantoin (an anti-irritant derived from uric acid). Antioxidants include vitamin E (tocopheryl acetate) and retinyl palmitate (a derivative of vitamin A which must be converted to retinaldehyde and then all-trans retinoic acid within the skin in order to be effective. However, when present in sufficiently high concentrations, retinyl palmitate displays anti-aging and antioxidant benefits similar to that of retinol.)  And while I do not think of Estée Lauder Advanced Night Repair primarily as an anti-aging treatment, the ingredients list lends me to believe that it may stave off signs of aging somewhat as well.   A definite must-buy.

5.)  Olay Quench ($17.29 for two bottles, Amazon.com)

Whenever I write a “best” list of products, whether it be for value or quality, Olay Quench always seems to make the cut.  The reason?  Not only is it extremely hydrating, but it also contains (what I estimate to be) a whopping 4% niacinamide, or vitamin B3.  In case you’re not familiar, niacinamide is a miracle ingredient, proven to do everything from stimulating collagen production and increasing elasticity to reducing fine lines and wrinkles, hyperpigmented spots, red blotchiness, and yellowing, according to a review in Dermatologic Surgery (amongst numerous other sources in dermatology).  Its effects are slow-acting but cumulative, and within 4-6 weeks of daily use, you will notice a difference.  Bonus points for hydration if you apply Olay Quench to slightly moistened skin fresh out of the shower!

6.)  Elizabeth Arden 8-Hour Cream ($17.00, Amazon.com)

Does your skin hang low, does it wobble to and fro?  Can you tie it in a knot, can you tie it in a bow?  Well, now I’m just getting a bit silly.  (See reference here.)  But truth be told, Elizabeth Arden 8-Hour Cream is designed for the driest of poorly conditioned skins, with a whopping 56.8% of the occlusive (water-binding) agent petrolatum.  Other hydrating ingredients include lanolin, vitamin E, mineral oil, castor oil, and corn oil.  Apply it to your dry, cracked feet under a pair of 100% cotton socks, or all over after a shower to still-moistened skin, and your skin will have significantly more moisture.  I promise.  My only reservation for using Elizabeth Arden 8-Hour Cream as a hand cream is that it does not contain sunscreen.  Yet if you are going to be indoors in the harsh winter months anyway, it is amongst the best treatments on the market for dry skin today – it truly is incredible for turning dry skin around.

7.)  Clinique Deep Comfort Body Wash ($21.00, Amazon.com)

I know the economy’s down, so I shouldn’t be recommending a product that doesn’t exactly deliver the biggest bang for your buck.  Yet hear me out:  Do you remember going out in the snow, coming in and having your mom hand you a cup of steaming hot chocolate?  Or even now, having a long day at work, and then drawing a warm bubble bath and soaking for hours?  Clinique Deep Comfort Body Wash is an indulgence like that:  a creamy, luxurious body wash that soothes and yes – even comforts – you from the outside in.  I say it doesn’t deliver as dramatic of results as the other ten products on the page because, quite frankly, it doesn’t.  Shea butter, glycerin, vitamin E and aloe are all hydrating, but in the form of a body wash, they simply don’t deliver the same results.  Still, if you’ve still got some holiday cash to spare, Clinique Deep Comfort Body Wash is one indulgence that just feels so good.   (And, to be fair, it doesn’t dry the skin like sulfate-based body washes or most soaps).

Ingredients in Clinique Deep Comfort Body Wash:  Purified water, butylene glycol, octyldodecyl myristate, polydecene, glycerin, tricaprylin, isocetyl stearate, behenyl alcohol, ptfe, peg-100 stearate, hydrogenated lecithin, aloe barbadensis gel, shea butter (butyrospermum parkii), tocopheryl acetate, sodium hyaluronate, dimethicone, glyceryl stearate, methyldihydrojasmonate, acrylates/c10-30 alkyl acrylate crosspolymer, linalool, coriander (coriandrum sativum), petrolatum, xanathan gum, tea-citrate, disodium edta, phenoxyethanol, methylparaben, ethylparaben, propylparaben, butylparaben, isobutylparaben, yellow #5 and yellow #6.

8.)  Jergens Natural Glow Self-Tanning Lotion ($6.00, Amazon.com)

I’ll be completely honest with you:  I’m pale and I love it.  Yet I also understand that a tan is believed to be attractive by most women and some men (I’m talking to you, George Hamilton).

With that said, I’ve patch-tested Jergens Natural Glow Self-Tanning Lotion, and for the winter months, it’s a go.  It’s a gradually-building formula with a fairly high concentration of dihydroxyacetone, the active ingredient found in most self-tanning lotions, tied in with a slew of other mildly hydrating ingredients like glycerin and octyldodecyl stearate.   I like the fact that you can control your level of tan according to the frequency of your applications.   My only warning is that it does not smell very pleasant, to say the least.  My recommendation is to apply it an hour before you take a shower to let the color develop but to eliminate the scent entirely before you go out!

9.)  Yves St Laurent Touche de Eclat Concealer ($40.00, Amazon.com)

Since around the year 2000, the internet isn’t the only major revolution:  Concealers and foundations have also been evolving, with more line-filling silicones, less ingredients that look like spackle upon drying, and a new array of light-reflecting particles. Of the new generation, Yves St Laurent Touche de Eclat is the best I’ve found, with a thick formula that blends well, glides on the skin like a cream, and feels luxurious on the skin.  Best of all, it has tiny light reflective particles that make you look flawless.  It’s perfect for the winter months when it seems new cracks are present on everyone’s skin – this is your best bet for concealing each and every one of ‘em!

10.)  Eucerin Daily Body Wash with Cleansing Oil ($18.69, Amazon.com)

What I love about Eucerin Daily Body Wash with Cleansing Oil most is that soybean oil is the main ingredient.  Soy is one of those amazing ingredients that we simply don’t hear enough about.  First of all, soy contains many nutrients that are beneficial for the skin, including essential fatty acids, isoflavones, lecithins, mono- and polyunsaturated fatty acids, saponins, phytosterols, phytic acid, vitamins and minerals.  Second, soy contains the potent isoflavone genistein, which has been shown in independent research studies to exhibit both anti-inflammatory and antioxidant properties, and to stimulate the production of collagen and hyaluronic acid in human fibroblasts cultured in vitro, which together increase the firmness, elasticity, and suppleness of skin.  Lastly, it has been reported in this 2000 study in the journal Dermatology that human trials demonstrated lightening of hyperpigmentation after use of soybean extract for two weeks.

Yet why I love Eucerin Daily Body Wash with Cleansing Oil is that it is soothing, non-drying, and hydrating to the skin.  It’s a great treatment for many patients with eczema.  The only problem for some is the smell, which isn’t too bad, but it’s not exactly Bath and Body Works either.  I recommend giving it a try at a location with a great return policy, like Rite Aid.

Ingredients:  Glycine Soja (Soybean Oil), MIPA-Laureth Sulfate, Ricinus Communis (Castor) Seed Oil, Laureth-4, Cocamide DEA, Poloxamer 101, Laureth-9, Lanolin Alcohol, Water, Citric Acid, Diammonium Citrate, Propyl Gallate, BHT.

11.)  Dr. Brandt Microdermabrasion Body Scrub ($35.00, Amazon.com)

Winter may be a harsh for the skin, but the forced skin cover-up also makes it a prime time for eradicating farmer’s tans and patchy dry skin.  Enter Dr. Brandt Microdermabrasion Body Scrub, with not one but two alpha hydroxy acids (glycolic acid and lactic acid), plus exfoliating crystals.  After just one use, skin feels smoother; after daily use for 6-8 weeks, your skin looks significantly younger, softer, and smoother.  It’s truly transformative, and I highly recommend it.  Bonus points if you apply any of the body lotions listed above to slightly moistened skin after your shower!

Bottom Line

Winter can be naturally harsh for the skin, there’s no doubt about that.  Thankfully, however, there are an array of very hydrating, soothing, exfoliating and concealing products to help you not only make it through these difficult months, but actually look better come springtime.

What are your favorite winter products?  Tell me all about it in Comments below!

Does a Tinted Moisturizer Provide More Sun Protection?

Thursday, January 5th, 2012

Thanks to requests from several readers, the FutureDerm daily question is back!

Here is today’s question:

Dear Nicki,

Does a tinted moisturizer provide more SPF than a non-tinted moisturizer?

Sincerely,
Sandra

Dear Sandra,

Honestly, yes, but the amount of sun protection gained is trivial.  The reason for the increase is that darker pigments will always absorb light somewhat.  This is why, for instance, those of African descent may have a natural SPF of up to 15 in their skin (The Journal of Steroid Biochemistry and Molecular Biology, 2007).   The higher melanin (pigment) production within darker skin merits a higher natural amount of UV absorption.

Still, the amount of sun protection gained with a tinted moisturizer is minimal.  In the average nickel-sized application of moisturizer, most women are getting only about 60-80% the sun protection listed on the bottle. This is determined by the fact that most dermatologists recommend applying 1/4-1/3 a teaspoon of sunscreen (1.23-1.62 mL) to the face, but most foundation applications are approximately 1 mL. (For instance, there are an estimated 30 uses in a 30 mL bottle of foundation.)

So even if a full portion of a tinted moisturizer provided an SPF of 15 more than a non-tinted one (which it does not), you would only achieve an SPF of 9-11 from it anyway.  What’s more, the likely increase is more like an SPF of 1-2, which means you’re getting less than 1% more sun protection.

Hope this helps,
Nicki

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Photo source:  e.l.f. Studio Face Swatches, originally uploaded by Mad Tofu.

Lauren Krowl: How a Lack of Sleep Damages Your Stem Cells – and What You Can Do About It

Wednesday, January 4th, 2012
About the author:  Lauren Krowl graduated from the University of Colorado where she studied Integrative Physiology. She has worked on a variety of research projects including the Human Behavior Project at CU and clinical trials at Coram Specialty Infusion. She is currently a second-year medical student aspiring to specialize in dermatology. Lauren enjoys hiking, snowboarding, playing tennis, and motivating people to embrace a healthy lifestyle by being active and choosing nutrient-dense foods. 
Mom was right, again. Remember how she told you that if you don’t get your sleep you’re going to get raccoon eyes and age faster than any US president? Maybe she was exaggerating a bit, however, researchers at the Centre for Genomic Regulation (CRG) have discovered a link between sleep and the regenerative capacity of skin stem cells. More specifically, the Epithelial Homeostasis and Cancer group at CRG found that the internal biological clock, also known as the circadian rhythm, regulates the activities of the skin stem cells. In this synopsis of the study, researchers maintain that the internal biological clock is imperative in dictating skin stem cells to protect themselves when sunlight peaks during the day and divide to renew damaged cells during the night. This system allows for the body to keep DNA damage to a minimum and regenerative capacities to a maximum.

The circadian rhythm schedules our sleep wake cycle according to the exposure of light and dark throughout a 24-hour cycle. This innate mechanism for minimizing DNA damage to skin cells becomes less accurate as we age and subject ourselves to nuisances such as jet lag. Here are few tips to refining your sleep habits:

  • Attempt to go to sleep the same time every night in order to keep the internal biological clock in sync.
  • Sleep in a slightly cold room (60-68° F). This has been found to be the optimal temperature for efficient sleep.
  • If jet lag is something you can’t avoid, try correcting your sleep with a portable blue light. The device is normally used to treat Seasonal Affective Disorder, however, many frequent flyers have had success in adjusting their internal clocks by exposing themselves to the light upon wakening at the desired hour.
As we all know, intact stem cells are vital for healthy aging, but now that we better understand how much sleep can impact our stem cells, it’s more important than ever to make sure we catch enough zzz’s.  Be sure to adjust your thermostat – and your bedtime – to ensure the proper amount of rest each night!
Photo source:  Clock , originally uploaded by Packie_s.

Incredible for Oily Skin: Boscia Detoxifying Black Cleanser

Wednesday, January 4th, 2012

If there’s one word that’s on everyone’s lips at the start of a new year, it’s “detox.”  From our diets to our closets, it seems people everywhere can’t get enough of a fresh start.  So it’s no wonder that Boscia just released their new Boscia Detoxifying Black Cleanser ($28.00).  It’s definitely a potent one, with what I estimate to be approximately 1% glycolic acid and charcoal extract.  Here’s why I recommend it primarily for oily and acne-prone skin:

Charcoal

For hundreds of years, charcoal has been used in holistic medicine as a deodorant.  This is due to charcoal’s high oxygen content and absorptive properties:  When charcoal comes into contact with decomposing matter, it releases oxygen and absorbs malodorous gases within the air.   In dermatology, topically applied charcoal is known to draw out impurities from the skin.  Limited research in the journal Dermatology also suggests that charcoal may be useful in the treatment of certain skin diseases, including porphyria.  The charcoal powder in Boscia Detoxifying Black Cleanser gives the formulation its characteristic “black” hue, as well as in absorbing excess oil.  Unfortunately, charcoal can also be drying to normal-to-dry skin types.

Glycolic acid

Glycolic acid works by advancing desquamation and exfoliation of the top layer of the skin. As a result, glycolic acid quickens the rate of cell turnover, decreases small wrinkles and increase fibroblast proliferation of collagen. It does not specifically inhibit melanin production, but many dermatologists report the appearance of sunspots is improved with continual use.  In the concentration it is found in Boscia Detoxifying Black Cleanser, glycolic acid is less likely to be irritating, and more likely to appear to cleanse the pores than reduce fine lines and wrinkles over time.

How to Use

For best results with any cleanser, rub the cleanser into the skin for a full minute.  With Boscia Detoxifying Black Cleanser, this will enable the charcoal to absorb oil within the skin more effectively, as well as to allow glycolic acid some time to work before rinsing with water.

Bottom Line

I love Boscia Detoxifying Black Cleanser, but primarily for oily and acne-prone skin.  For best results, use for a full minute before rinsing!

Product Rating:  9/9

  • High or optimized concentration of proven ingredients: 3/3
  • Unique formulation or new technology:  3/3
  • Value:  3/3
  • Sunscreen:  N/A

Ingredients in Boscia Detoxifying Black Cleanser

Glycereth-26, Glycerin, Sodium Cocoyl Glutamate, Polysorbate 20, Sodium Lauroyl Glutamate, Simmondsia Chinensis (Jojoba) Leaf Extract, Epilobium Angustifolium Flower/Leaf/Stem Extract, Cynara Scolymus (Artichoke) Leaf Extract, Glycyrrhiza Glabra (Licorice) Root Extract, Ascorbyl Glucoside, Alpha Glucosyl Hesperidin, Glycolic Acid, PEG-120 Methyl Glucose Dioleate, Ceteth-25, Oleth-10, Butylene Glycol, Citrus Paradisi Seed Extract, Xanthan Gum, Water, Charcoal Powder, Pelargonium Graveolens Flower Oil.

My New Obsession: Fresh Sugar Advanced Therapy Lip Balm

Tuesday, January 3rd, 2012

Happy 2012!  To kick off this year, I thought I’d start out with one of the season’s hottest launches, Fresh Sugar Advanced Therapy Lip Balm ($25.00).  The balm is one of the most advanced of its kind, with a whopping eight different kinds of hydrating oils.  Leading the pack is jojoba oil, which Native Americans have used to protect skin against the elements for thousands of years.  Jojoba oil forms a lipid layer on the skin that is partially absorbed by the skin, granting both protective and softening effects (Gale Encyclopedia of Alternative Medicine).

Fresh Sugar Advanced Therapy Lip Balm also contains a slew of effective antioxidants, including olive oil, grape seed oil, vitamin C, and vitamin E.  Although I usually recommend using only lip products that contain a documented form of sunscreen, it has been proposed in the journal Toxicology that regular use of products containing olive oil, vitamin C, and vitamin E may protect against UV-induced skin damage, making Fresh Sugar Advanced Therapy Lip Balm an exception to the rule.

What I really love about Fresh Sugar Advanced Therapy Lip Balm is that it works.  In the cold, dry winter months, full lips become more of a liability than an asset as they expose a greater surface area to the elements, resulting in unsightly cracks and painful splitting.  Fresh Sugar Advanced Therapy Lip Balm forms a healing barrier over the lips, which soothes existing damage and also protects against future dehydration.  The result?  Beautiful, well-protected lips.  I refuse to leave home without it this winter!
Product Rating:  10/10

  • High or optimized concentration of well-proven ingredients: 3/3
  • Unique formulation or new technology: 3/3
  • Value:  3/3
  • Sunscreen:  1/1

Ingredients

Cera Alba (Beeswax), Simmondsia Chinensis (Jojoba) Seed Oil, Hydrogenated Olive Oil Decyl Esters, Hydrogenated Palm Kernel Glycerides, Ricinus Communis (Castor) Seed Oil, Vitis Vinifera (Grape) Seed Oil, Parfum (Fragrance), Ethylhexyl Palmitate, Hydrogenated Palm Glycerides, Theobroma Grandiflorum Seed Butter, Prunus Domestica Seed Oil, Copernicia Cerifera (Carnauba) Wax, Limnanthes Alba (Meadowfoam) Seed Oil, Passiflora Incarnata Seed Oil, Hydrogenated Vegetable Oil, Crithmum Maritimum Extract, Commiphora Mukul Resin Extract, Ribes Nigrum (Black Currant) Seed Oil, Ascorbyl Tetraisopalmitate, Tocopherol, Tocopheryl Acetate, PEG-6 Isostearate, Caprylic/Capric Triglyceride, Ammonium Glycyrrhizate, Sucrose Tetrastearate Triacetate, Trihydroxystearin, Hesperetin Laurate, Vanillin, Butylene Glycol, Caprylyl Glycol, Sodium Hyaluronate, Hexylene Glycol, Ascorbyl Palmitate, Limonene, Benzyl Alcohol, Linalool, Citral, BHT, Phenoxyethanol.